FROM THE WILD
An essential companion to identifying, cooking and enjoying common wild plants for health and healing
From the WildĀ is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of the worldās most common edible wild plants, from catās ear to cobblerās pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over 100 recipes including a spring salad full of wild edibles, nettle gnocchi verde and clover muffins, along with lantana itch balm, chickweed anti-inflammatory gel and St Johnās wort pain ointment. Including information on plant identification and foraging safely and sustainably,Ā From the Wild is all you need to forage, cook and eat wild foods for abundant health.
Great gift idea!
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FROM THE WILD
FROM THE WILD
An essential companion to identifying, cooking and enjoying common wild plants for health and healing
From the WildĀ is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of the worldās most common edible wild plants, from catās ear to cobblerās pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over 100 recipes including a spring salad full of wild edibles, nettle gnocchi verde and clover muffins, along with lantana itch balm, chickweed anti-inflammatory gel and St Johnās wort pain ointment. Including information on plant identification and foraging safely and sustainably,Ā From the Wild is all you need to forage, cook and eat wild foods for abundant health.
Great gift idea!
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
An essential companion to identifying, cooking and enjoying common wild plants for health and healing
From the WildĀ is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of the worldās most common edible wild plants, from catās ear to cobblerās pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over 100 recipes including a spring salad full of wild edibles, nettle gnocchi verde and clover muffins, along with lantana itch balm, chickweed anti-inflammatory gel and St Johnās wort pain ointment. Including information on plant identification and foraging safely and sustainably,Ā From the Wild is all you need to forage, cook and eat wild foods for abundant health.
Great gift idea!